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生理期第二天（連續兩天清晨都咳喘不舒服）
早：水煮蛋 冰地瓜100克 三合一咖啡380cc
午：瘦肉 高麗菜 杏鮑菇 蒟蒻麵
晚：瘦肉 豆苗 飯1/4 藥燉排骨1碗
宵夜：鹹酥雞
點心：抹茶雞蛋糕
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81.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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Gaining 11.2 kg a Week
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peggymami's Weight History
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