Weigh In record (no journal entry) for 05 April 2023
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73.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 27.96g | Prot: 140.34g | Carbs: 148.66g.
Breakfast: Сливочное Масло, Pro DOZA Протеин Банановый Ликёр, Тыква, С.Пудовъ Мука Рисовая, Вареное Яйцо. Lunch: Гречка, Морковь, Сливочное Масло, Куриное Филе. more...
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steady weight
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maria3195bannih's Weight History
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