Weigh In record (no journal entry) for 30 March 2018
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85.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 72.91g | Prot: 60.10g | Carbs: 164.47g.
Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Starbucks Yağsız Süt Caramel Macchiato (Tall), Kıymalı Börek, Poğaça. Dinner: İçli Köfte. Snacks/Other: Muhallebi, Kısır. more...
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Gamzekılıc's Weight History
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