Weigh In record (no journal entry) for 04 April 2023
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116.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 85.05g | Prot: 64.78g | Carbs: 256.11g.
Breakfast: Jumbo Bloemen Honing, AH Vegetarische Pittige Worst, The Flower Farm Smeren zonder Palmolie, Gemengd Volkoren Brood. Lunch: Cup-A-Soup Indiase Kerrie, Alpro Perzik. Dinner: Hello Fresh Romige Risotto met Courgette. Snacks/Other: Haribo Perziken, Wasa Delicate Thin Crisp Sesame. more...
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Losing 6.6 kg a Week
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jj.vdhoef's Weight History
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