Weigh In record (no journal entry) for 16 March 2023
|
70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 44.34g | Prot: 83.69g | Carbs: 154.88g.
Breakfast: Kiwi, Banane, Fraises, Pomme. Lunch: Taco ou Tostada avec Boeuf, Fromage, Laitue, Tomate et Salsa, Activia Yaourt Miel. Dinner: GARRIDO Haricots Blancs, Thon, Radis, Concombre (Pelé). Snacks/Other: Amandes, Bimo Chocolat Noir 70%. more...
|
|
1864 kcal
|
Exercise:
Abdominal (Sit Ups) - 10 minutes, Cardio - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dida99by's Weight History
|