Weigh In record (no journal entry) for 04 April 2023
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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40 kcal
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Fat: 0.91g | Prot: 0.78g | Carbs: 6.96g.
Breakfast: Peysan Peynir Helvası. more...
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Losing 1.0 kg a Week
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