Weigh In record (no journal entry) for 04 April 2023
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76.5 kg
Lost so far: 4.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 113.26g | Prot: 68.20g | Carbs: 16.87g.
Breakfast: Coffee (Brewed From Grounds), Tea (Brewed). Lunch: Жар Мясо Свинина, ВкусВилл Кокосовое Масло, Black Tea, Chinese Cabbage, Boiled Egg, Salt, Walnuts, Red Tomatoes, Cucumber, Olive Oil. Dinner: Cheese, Fried Egg. more...
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Gaining 0.6 kg a Week
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marishka_1502's Weight History
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