Weigh In record (no journal entry) for 04 April 2023
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60 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 68.55g | Prot: 74.88g | Carbs: 193.87g.
Breakfast: Siggi's Skyr. Lunch: Picard Soupe Mélange de Légumes avec Morceaux, Grand Frais Mangue , U Miel de Fleurs, Pelletier Biscotte Blé Complet, Monoprix Beurre Doux, Oeuf, Siggi's Skyr. Dinner: Kinder Kinder Cards, Monoprix Gratin Dauphinois. more...
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1688 kcal
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Exercise:
Stretching (yoga) - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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