Weigh In record (no journal entry) for 04 April 2023
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 117.37g | Prot: 75.79g | Carbs: 302.98g.
Breakfast: Ritter Sport Marzipan, Сливочное Масло, REWE Kürbis Pistazien Semmel. Lunch: Банан, Виноград, Сливочное Масло, REWE Kürbis Pistazien Semmel, Куриный Суп с Кусочками и Лапшой. Dinner: Ritter Sport Jamaica Rum, Банан, Müller Kalinka Kefir. Snacks/Other: Куриный Суп с Кусочками и Лапшой, Сливочное Масло, REWE Kürbis Pistazien Semmel. more...
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2147 kcal
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Exercise:
Exercise Machine - 1 hour and 15 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 35 minutes. more...
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steady weight
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Matataku's Weight History
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