Weigh In record (no journal entry) for 20 January 2015
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102.8 kg
Lost so far: 0.6 kg.
Still to go: 32.8 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2015:
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567 kcal
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Fat: 14.03g | Prot: 48.55g | Carbs: 59.17g.
Breakfast: Cafezinho, Pão Francês. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Body Nutry Whey Protein Feminy, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Ovo Cozido. more...
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Losing 3.5 kg a Week
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BorboletaFeliz's Weight History
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