Weigh In record (no journal entry) for 04 April 2023
|
90.3 kg
Lost so far: 3.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 65.68g | Prot: 35.07g | Carbs: 92.72g.
Breakfast: Miss Ti Milk Tea , Danone Danio z Kawałkami Czekolady. Dinner: Łowicz Sos Meksykański , Buraczki Zasmażane, Bioway Zapiekanka Ziemniaczana. Snacks/Other: Chaber Chlebek Chrupki Żytni, Krakus Mielonka Luksusowa , Lays Spicy Paprika Flavoured. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|