Weigh In record (no journal entry) for 04 April 2023
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123.6 kg
Lost so far: 14.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 45.50g | Prot: 54.50g | Carbs: 74.00g.
Breakfast: Jif Creamy Peanut Butter, Body Fortress Super Advanced Whey Protein - Vanilla (49g), Bob's Red Mill Ground Flaxseed Meal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Bear Creek Cheddar Broccoli Soup Mix. Dinner: Taco Bell Soft Taco - Beef. more...
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Losing 1.1 kg a Week
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Comments
04 Apr 23 by member: Nana2nine
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Thank you! Baby goals! 22.4 more to stage one then 20 after that
04 Apr 23 by member: hockeypuc
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hockeypuc's Weight History
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