Weigh In record (no journal entry) for 04 April 2023
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63 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 18.90g | Prot: 40.51g | Carbs: 117.66g.
Breakfast: Mercimek Çorbası, Beyaz Pide Ekmeği. Dinner: Domates Çorbası, Tereyağlı Pirinç Pilavı, Tavuk Sote. more...
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Losing 0.6 kg a Week
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zeynep toktamis's Weight History
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