Asthea Buana's Journal, 04 Apr 23

H13 40,6
40.6 kg Lost so far: 19.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
1084 kcal Fat: 49.34g | Prot: 39.78g | Carbs: 119.25g.   Breakfast: Keripik Bayam, Good Day Coffee Freeze Choc' Orange, Kremesan, Uleg Sambal Ijo, Rendang, Daging Sapi, Nasi Putih. Lunch: Kue Sus, Lemper, Lumpia Ayam. more...
Losing 2.5 kg a Week

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Asthea Buana's Weight History


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