Weigh In record (no journal entry) for 04 April 2023
|
92.8 kg
Lost so far: 3.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 8.95g | Prot: 12.93g | Carbs: 96.31g.
Breakfast: Сыр, Ратибор Варенье Вишневое, Пшеничная Каша. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|