Weigh In record (no journal entry) for 04 April 2023
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59 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 49.95g | Prot: 84.15g | Carbs: 210.91g.
Breakfast: Sojasun Yaourt Nature, Jacquet Vollkornbrot. Lunch: Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine, U Miel de Fleurs, Banane. Dinner: Pelletier Biscotte Blé Complet, Paquito Mélange Tropical, Carrefour Compote Pommes sans Sucres Ajoutés, Danone Cottage Cheese. Snacks/Other: Favorina Friture Chocolat Noir, Ondine Choconuts, Isio 4 Huile, Saint Eloi Jardinière de Légumes . more...
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1747 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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