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KF 21,4 / W 51,4
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55.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 36.57g | Prot: 71.66g | Carbs: 163.18g.
Breakfast: Ananas, GutBio Kokosnussmilch Fettreduziert, DM Bio Kokosmehl, Ja! Kokosraspeln, DM Bio Basen-Balance Frühstücksbrei, GutBio Haferdrink Natur, Kaffee. Lunch: Kokosöl, K-Classic Rohschinken Light, Hofburger Frischkäse Sahnig-Cremig, German Spring Onions, Tomaten, Ei, Hoenen Niederrheinisches Vollkornbrot. Dinner: Edeka Bio Dattelsirup, Zucker, Belbake Dinkelmehl Vollkorn, Ei, Banane, DM Bio Kokosmehl, Aldi Magerquark. Snacks/Other: Unsere Heimat Frische Eierknöpfle, GutBio Haferdrink Mandel, Kaffee. more...
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Gaining 0.4 kg a Week
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porzellanmadame's Weight History
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