Weigh In record (no journal entry) for 03 April 2023
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112.5 kg
Lost so far: 15.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 25.09g | Prot: 247.43g | Carbs: 88.91g.
Breakfast: Turin Almendras Zero, Huevo, FUD Jamón de Pavo, Clara de Huevo, La Huerta Mezcla Campesina. Lunch: CareOne Whey Protein, Verduaras Mixtas (Drenadas, Enlatadas), Atún Ligero (en Agua, Enlatado). Dinner: CareOne Whey Protein, San Rafael Pechuga de Pavo Balance, Bimbo Pan Integral . more...
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Losing 0.4 kg a Week
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Memonomole's Weight History
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