Weigh In record (no journal entry) for 20 January 2015
|
94.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2015:
|
2010 kcal
|
Fat: 94.27g | Prot: 119.72g | Carbs: 164.30g.
Breakfast: White Rice, Chicken Wing. Dinner: Tomatoes, Bäcker Bachmeier Bayrische Brezeln, Schär Körnerbrötchen, Old Amsterdam Käse, Nordsee Wikinger. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcidicki's Weight History
|