Weigh In record (no journal entry) for 04 April 2023
|
53.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 24.85g | Prot: 55.60g | Carbs: 99.59g.
Breakfast: Ehrmann Chocolate Pudding High Protein. Lunch: Савушкин Продукт Творог Зерненый Клубника, Ehrmann Chocolate Pudding High Protein, Lay's Чипсы с Лисичками из Печи. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
9ginger_6's Weight History
|