Weigh In record (no journal entry) for 04 April 2023
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77.1 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 52.83g | Prot: 83.18g | Carbs: 139.99g.
Breakfast: Красное Яблоко, Творог 5%, Огурец (с Кожурой), Вареное Яйцо. Lunch: Красное Яблоко, Скумбрия Запеченная. Dinner: Молоко (Цельное Молоко), Финик. Snacks/Other: Финик, Молоко. more...
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Losing 0.7 kg a Week
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Swetlana Zaikina 888's Weight History
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