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Tarelochka
Journal
03 Apr 23
Tarelochka's Journal, 03 Apr 23
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Weigh In record (no journal entry) for 03 April 2023
62.1 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2023:
1695 kcal
Fat: 65.12g | Prot: 120.22g | Carbs: 158.61g.
Breakfast:
4 Сезона Овощная Смесь 8 Овощей, Вареное Яйцо, Orion Чокопай.
Lunch:
Китайская Капуста, Вареное Яйцо, Творог 5%.
Dinner:
Китайская Капуста.
Snacks/Other:
Bounty Райское Манго, Дымов Мясные Чипсы Индейка.
more...
1882 kcal
Exercise:
Sleeping - 8 hours, Растяжка - 2 hours, Resting - 14 hours.
more...
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Tarelochka's Weight History
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