Weigh In record (no journal entry) for 20 January 2015
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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1558 kcal
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Fat: 59.72g | Prot: 60.71g | Carbs: 185.81g.
Breakfast: Chauquen Queso Mantecoso, Marraqueta sin Miga. Lunch: Watt's Néctar Selección Mango Maracuya, Vivo Mi Frut Manzana, Life Strogonoff con Arroz Árabe. Dinner: Tika Natural Chips, Repollo, Pechuga de Pollo, PF Salame Ahumado, Fuchs Pan Pita Multigrano, Chauquen Queso Mantecoso. Snacks/Other: Cena Queque. more...
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1693 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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