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早 ：蘿蔔糕（有點胃食道逆流 脹氣 咳嗽）
午：烏龍麵 飯 魚 菜
晚：鳳梨炒雞 高麗菜
宵夜：爆米花
生理期第一天（量少少少少，下午開始）
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79.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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steady weight
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peggymami's Weight History
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