Weigh In record (no journal entry) for 04 April 2023
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106.2 kg
Lost so far: 5.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 72.89g | Prot: 63.65g | Carbs: 144.70g.
Breakfast: Поджаренный Чесночный Хлеб, Борщ с Говядиной. Lunch: Токио Сити Бургер с Котлетой из Говядины, Цезарь Салат, Coffee Like Латте (400мл). Snacks/Other: Добрый Сок Яблочный. more...
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Losing 2.8 kg a Week
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emiliya_yan_91's Weight History
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