Weigh In record (no journal entry) for 20 January 2015
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87.7 kg
Lost so far: 1.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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1005 kcal
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Fat: 50.21g | Prot: 39.84g | Carbs: 103.07g.
Lunch: Pane di Grano di Crusca, Melanzane Sott'olio, Salsiccia di Maiale (Affumicata), Mozzarella, Pomodori, Pasta al Sugo di Carne. Dinner: Scarola Cotta (Aggiunta di Grasso in Cottura). Snacks/Other: Torta allo Yogurt. more...
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3318 kcal
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Exercise:
Housework - 2 hours, Washing Dishes - 37 minutes, Driving - 1 hour, Desk Work - 4 hours, Zumba - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 23 minutes. more...
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Losing 2.1 kg a Week
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dolceribelle's Weight History
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