Weigh In record (no journal entry) for 04 April 2023
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58.2 kg
Lost so far: 6.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 6.78g | Prot: 12.18g | Carbs: 79.79g.
Breakfast: Buah Pir, Uleg Sambal Pedas, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Losing 3.5 kg a Week
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agung azka's Weight History
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