Weigh In record (no journal entry) for 03 April 2023
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89.9 kg
Lost so far: 3.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 53.74g | Prot: 86.64g | Carbs: 11.89g.
Lunch: Quiabo Cozido, Ovo Frito sem Gordura, Abobrinha Refogada, Carne de Panela, Brócolis Cozido, Manteiga (com Sal). Dinner: Manteiga (com Sal), Ovo Frito sem Gordura, Linguiça Assada. Snacks/Other: Naturovos Albumina de Chocolate. more...
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2734 kcal
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Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours, Weight Training (Bodybuilding) - 45 minutes, Hiking - 5 minutes. more...
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Gaining 0.5 kg a Week
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Gisa Petry's Weight History
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