Weigh In record (no journal entry) for 04 April 2023
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62.3 kg
Lost so far: 2.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 40.06g | Prot: 88.59g | Carbs: 84.13g.
Breakfast: Chikalab Nuga, Exponenta High-Pro Кокос-Миндаль, Минская Марка Творог 2%, Магнит Банан. Lunch: Самбери Винегрет, Амур Бройлер Голень Куриная, Soba Noodle. Snacks/Other: Chikalab Батончик Глазированный с Начинкой "Кокос", Boombar Протеиновый Батончик Hazelnut Praline. more...
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Losing 5.6 kg a Week
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sims2_ofb's Weight History
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