Weigh In record (no journal entry) for 02 April 2023
|
60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 77.88g | Prot: 134.18g | Carbs: 108.89g.
Breakfast: 煮鸡蛋, 花卷, 燕塘 甜牛奶. Lunch: 牛肉, 炒生菜, 牛肉丸. Dinner: 炒菜心, 红杉鱼（混种）, 米饭, 炒香菇, 猪里脊肉（里脊肉，只有瘦肉）. Snacks/Other: 苹果（去皮）, 徐福记 凤梨酥, 饼干. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanbastencat's Weight History
|