Weigh In record (no journal entry) for 03 April 2023
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52.2 kg
Lost so far: 17.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 42.57g | Prot: 70.39g | Carbs: 88.80g.
Breakfast: Zanahorias Pequeñas, Café, Naranjas. Lunch: Mercadona Pollo Asado, Ensalada Mixta, Hacendado Patatas Congeladas Corte Grueso. Dinner: Fresas, Mercadona Leche Semidesnatada. Snacks/Other: Deliplus Colágeno, Kiwi. more...
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Losing 0.5 kg a Week
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smilecj15's Weight History
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