Weigh In record (no journal entry) for 03 April 2023
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117.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 1.15g | Prot: 54.32g | Carbs: 65.72g.
Lunch: Arroz Branco (Cozido), Swift Filezinho de Peito Sassami Temperado com Ervas Finas, La Vita Salada Tropical. Dinner: Swift Filezinho de Peito Sassami Temperado com Ervas Finas, Arroz Branco (Cozido), Feijão Carioca Cozido. more...
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Losing 1.7 kg a Week
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leonardo.casilva's Weight History
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