Weigh In record (no journal entry) for 03 April 2023
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68.8 kg
Lost so far: 2.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 45.10g | Prot: 48.46g | Carbs: 59.85g.
Lunch: Filé de Frango Grelhado, Purê de Cenoura, Milho Verde Cozido. Snacks/Other: Doce Uva Uva Verde, Castanhas de Caju Torradas com Sal. more...
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Gaining 1.2 kg a Week
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mararubiaah's Weight History
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