Weigh In record (no journal entry) for 03 April 2023
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57.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 57.31g | Prot: 55.80g | Carbs: 210.80g.
Breakfast: Mlekovita Mleko 3,2%, Biedronka Jabłko, Biedronka Płatki Owsiane Górskie, Purella Food Chia, Bakallino Żurawina Suszona Słodzona Cięta, Bakalland Migdały Łuskane. Lunch: McDonald's Grzanki, McDonald's Sos Winegret, McDonald's Sałatka Kurczak Premium. Dinner: Swojska Chata Kopytka. Snacks/Other: Diamant Cukier Biały, Mlekovita Mleko 1,5%, Biedronka Płatki Owsiane Górskie, Biedronka Jabłko. more...
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Losing 0.9 kg a Week
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julia@maj's Weight History
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