Weigh In record (no journal entry) for 03 April 2023
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90 kg
Lost so far: 7.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 43.00g | Prot: 81.10g | Carbs: 111.30g.
Breakfast: Leitissimo Leite Integral Zero Lactose, Dux Whey Protein Concentrado , Bread's Pão Integral Multi Grãos, Carrefour Ovo. Lunch: Sadia Sobrecoxa, Camil Arroz Branco Cozido, Carioca Feijão Cozido, Camil Arroz Branco Cozido, Carioca Feijão Cozido. more...
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Losing 0.1 kg a Week
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Felipealbanii's Weight History
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