vita_maria's Journal, 03 Apr 23

Weigh In record (no journal entry) for 03 April 2023
61.9 kg Lost so far: 10.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
1314 kcal Fat: 46.91g | Prot: 40.34g | Carbs: 180.31g.   Breakfast: Hacendado Iogurte Coco 0%. Lunch: Abacate, Cebolas, Continente Pickles em Vinagre, Continente Salada Ibéria, Mestemacher Wrap. Dinner: Oliveira da Serra Vinagre de Maçã, Orégano, Azeite, Continente Salada Ibéria, Pingo Doce Calzone de Frango. Snacks/Other: Continente Nectarina Desidratada, Red Bull Red Bull Sugar Free , Condi Bolo de Chocolate na Caneca, Continente Salada Ibéria, Framboesas, Continente Equilibrio Gelado Morango, Continente Equilibrio Gelado Baunilha, Prozis Zero Chocolate Syrup. more...
1495 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 0.7 kg a Week

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vita_maria's Weight History


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