Weigh In record (no journal entry) for 03 April 2023
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87.3 kg
Lost so far: 1.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 37.79g | Prot: 57.35g | Carbs: 58.54g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Hinode Chá H+ Limão, Sadia Mussarela, Tapioca, Ovo Frito, Piracanjuba Whey Zero Lactose Frutas Vermelhas. Lunch: Purê de Abóbora, Carne Moída. more...
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Gaining 0.2 kg a Week
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mereeducando's Weight History
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