Weigh In record (no journal entry) for 03 April 2023
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79.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 42.37g | Prot: 41.79g | Carbs: 132.33g.
Breakfast: Siyah Zeytin, İçim Süzme Peynir, Yumurta, Namet Hindi Salam, Ekmecik Tam Buğday Ekmeği. Dinner: Ezogelin Çorbası, Bezelye Yemeği, Mis Yoğurt, Basmati. Snacks/Other: Çilek, Muz. more...
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Gaining 0.5 kg a Week
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sercinito's Weight History
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