Weigh In record (no journal entry) for 03 April 2023
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51.5 kg
Lost so far: 3.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 22.50g | Prot: 37.13g | Carbs: 52.10g.
Breakfast: Aldi Nord Lachsforelle, Lidl Gurke, Chinakohl, DM Bio Hafermilch, Philadelphia Balance, Aldi Bio Haferflocken Vollkorn Zart, Milch 1,5%, Backpulver, Leinsamen, Ei. Second Breakfast: Myprotein Impact Bar Peanut Butter. more...
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Losing 0.0 kg a Week
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Yelena_L's Weight History
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