Weigh In record (no journal entry) for 03 April 2023
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 46.10g | Prot: 74.02g | Carbs: 123.03g.
Breakfast: Castillo de Holanda Queso Gouda, Eroski Pan Integral, Cremosita Leche Entera, Aldi Cereal Zero Style, Aldi Pechuga De Pavo Cocida La Tabla. Lunch: Mercadona Lechuga Iceberg, Рис Отварной, Свинина Запеченая. Snacks/Other: Great Value Pasta De Mani Verde Tapa , Alipende Galleta Maria Dorada, Апельсины, Consum Yogur Líquido Fresa. more...
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2041 kcal
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Exercise:
Elíptica nivel 3 - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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