Weigh In record (no journal entry) for 03 April 2023
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63 kg
Lost so far: 2.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 75.83g | Prot: 88.95g | Carbs: 114.59g.
Breakfast: Paine Cu Faina Integrala 267 Kcal, Castravete , Masline , Ridichi, Ou Fiert, Ardei Gras Rosu, Hummus . Lunch: Hummus (Commercial) , Mega Apetit Piept de Pui La Gratar, Mega Apetit Pui Shanghai, Cooked Carrots, Olympus Kefir, Mega Image Fasole Batuta, Ulei Ulei de Masline, Lidl Pulpe Pui La Gratar, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Olympus Lapte 1.7% , Ulei Ulei de Masline, Salata Salata Verde, Gastronatura Somon, Home Cartofi Fierți. Snacks/Other: Roshen Sly Tableta Cu Capsune Fara Zahar, Capsuni Capsuni, Grapefruit. more...
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Losing 2.8 kg a Week
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adriana.ene's Weight History
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