Weigh In record (no journal entry) for 03 April 2023
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77.3 kg
Lost so far: 4.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 18.25g | Prot: 37.61g | Carbs: 37.66g.
Breakfast: Секреты Природы Льняная Каша, Любятово Шоколадные Шарики, NL International Up2u Шоколад. Lunch: Куриная Печень, Картофельное Пюре. more...
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Gaining 1.8 kg a Week
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Oksa_Yaku's Weight History
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