Weigh In record (no journal entry) for 03 April 2023
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68.8 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 2.71g | Prot: 13.84g | Carbs: 33.70g.
Breakfast: Normaler Kaffee, K Classic Frischkäsezubereitung Light, Ja! Delikatess Kochschinken, Himbeer-Heidelbeer 🫐- Marmelade, Goldähren Sandwich Toast Vollkorn. more...
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steady weight
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alabaster2's Weight History
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