Weigh In record (no journal entry) for 30 March 2023
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46.7 kg
Lost so far: 2.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 49.16g | Prot: 87.34g | Carbs: 112.14g.
Breakfast: Варенье, Простоквашино Сметана 15%, Коровка из Кореновки Творог 5%. Lunch: KDV Конфеты Желейные Золотая Стрекоза, Tea (Brewed), Салат с тунцом. Dinner: Каждый День Халва, Джин дейзи, Tea (Brewed), Глобус Чебурек. Snacks/Other: Chikalab Chikalayers Pistachio Yogurt, Velle Овсяный Питьевой Малина. more...
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Gaining 1.4 kg a Week
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Torcvato's Weight History
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