Weigh In record (no journal entry) for 03 April 2023
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85 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 119.84g | Prot: 113.48g | Carbs: 241.36g.
Breakfast: Vollmilch. Lunch: Dürüm Döner. Dinner: Ja! Jagdwurst, Président Meer Salz Butter, Aerzener das Pure, Harry Anno 1688 Traditionell, Ei, Aldi Remoulade, Lidl Kartoffelbrötchen. Snacks/Other: Nigiri Lachs, Reber Weiße Constanze Mozart Kugeln. more...
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Gaining 2.1 kg a Week
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