Weigh In record (no journal entry) for 29 March 2023
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68.2 kg
Lost so far: 0.5 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 54.98g | Prot: 89.38g | Carbs: 201.10g.
Breakfast: Carrefour Lait Demi Écrémé, Starbucks Signature Chocolate, LU Belvita le Tartiné. Lunch: Lindt Chocolat Noir Orange Intense, Brioche Pasquier Grilletines Froment, Auchan Cancoillotte Nature, Yaourt Nature, Ebly Blé Cuisiné à la Tomate et au Basilic , Monique Ranou Jambon Blanc, Notre Jardin Haricots Verts Extra Fins. Dinner: Favorina Papillotes Lait et Noir, Auchan Cancoillotte Nature, Marie Blachère Pain Oriental, Yaourt Nature, E.Leclerc Dos de Lieu Noir, Picard Risotto aux Asperges Vertes. Snacks/Other: Nescafé 3 en 1. more...
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Losing 2.2 kg a Week
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