Weigh In record (no journal entry) for 01 April 2023
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67.7 kg
Lost so far: 1.0 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
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2422 kcal
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Fat: 90.29g | Prot: 56.98g | Carbs: 246.87g.
Breakfast: LU Prince Maxi, Carrefour Lait Demi Écrémé, Starbucks Signature Chocolate. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Pain, Société Crème de Roquefort, Comté, Carrefour Crème Légère Semi-Épaisse 18%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Navet Cuit, Galibier Diots de Savoie aux Choux, Carottes. Dinner: Vico Chips, Pina Colada, Get 27 Get 27, Bacon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fromage à Raclette, Herta Cervelas, Monique Ranou Jambon Blanc. Snacks/Other: Café, Nescafé Café au Lait Sucré. more...
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Losing 1.2 kg a Week
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