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Guten Morgen ☕️ ☕️ ☕️
Kommt gut durch die Woche 🍀🍀🍀
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65.3 kg
Lost so far: 13.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 68.91g | Prot: 31.98g | Carbs: 132.26g.
Breakfast: Milch 1,5%, Getrocknete Kürbiskerne, Alesto Cashewkerne Naturbelassen, Weetabix Original. Dinner: Essig, Butter, Grüne Brechbohnen, Pfanni Kartoffel Püree Komplett. Snacks/Other: Ritter Sport Nugat. more...
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1916 kcal
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Exercise:
Sleeping - 6 hours, Desk Work - 6 hours and 15 minutes, Hanging Laundry - 10 minutes, Housework - 30 minutes, Resting - 10 hours and 45 minutes, Walking (slow) - 2/mph - 20 minutes. more...
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Gaining 0.4 kg a Week
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 Comments
Guten Morgen! ☕ Danke 😊 du auch! 🌞🍀🤗
03 Apr 23 by member: Tigerini
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Guten Morgen. Danke gleichfalls.
03 Apr 23 by member: ines-h
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Danke, Dir auch einen schönen Einstieg.
03 Apr 23 by member: MBB Bo105
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