Weigh In record (no journal entry) for 03 April 2023
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88.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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3512 kcal
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Fat: 87.01g | Prot: 186.89g | Carbs: 480.99g.
Breakfast: Cornetto Integrale, Mandorle, Daily Bread Pane di Segale. Lunch: Calvé Burro di Arachidi, Calvé Burro di Arachidi, Carrefour Cous Cous, Esselunga Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico, Esselunga Riso Roma, Olio Extra Vergine di Oliva. more...
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Gaining 0.3 kg a Week
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MatteoCek's Weight History
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