Weigh In record (no journal entry) for 03 April 2023
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 12.74g | Prot: 14.49g | Carbs: 14.79g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский, Помидоры Черри, Овсяноблин. Snacks/Other: Good Food Кешью Жареный. more...
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Losing 0.7 kg a Week
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olgasm80's Weight History
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